My Favorite Things

Fun, useful, and affordable tools to kickstart wellness goals and support your emotional eating journey.

The Grateful Body Bookshelf

AFFORDABLE, INSIGHTFUL, AND MOTIVATING

BEST FOR BEGINNERS

Breaking Free From
Emotional Eating

BEST FOR HEALTHY MINDSET

Eat What You Love
Love What You Eat

BEST FOR DETOXING CRAVINGS

Breaking Up
With Sugar

My Favorite Man

IN MEMORY OF MY PARTNER IN EVERYTHING

Dana Charvet

Meet my accomplished husband, owner, and Charvet Martial Arts Academy instructor.

Dana "Danger" Charvet, was a decorated martial artist and award-winning coach. As a five-time national champion and two-time world champion, Dana created the Charvet Martial Arts and Fitness Academies, and his talent in teaching lives on, as evidenced by the countless lives he has changed and inspired.

His passion for martial arts led to an impressive career spanning decades, including an induction into the Master's Hall of Fame. Together, we worked as a team in business and life to help people feel empowered in their personal strength.

Helpful Products

INVESTING IN YOUR OWN SUCCESS

ACCELERATED FAT BURNING

Unicity Unimate

GENERAL WELLNESS

doTERRA Essential Oils

DECREASE INSULIN RESISTANCE

Unicity Balance

Community Support

I welcome you to explore my complimentary Facebook groups designed to help guide, educate, motivate, and inspire your health journey.

My favorite secret…

Need something amazing to go in your water? How does something that sets you up for success sound? With electrolytes, natural sugars, and a ton of feel-good nutrients — it’s at least worth checking out!