Have a question?Reach out.

Here you’ll find detailed FAQs on how Charvet Grateful Body can support you as a client, team, or business collaborator.

Let’s connect

I’D LOVE TO HEAR FROM YOU

If you’ve got a question for me, I might have already answered it below! So give a quick look and fill out the form at the bottom if there's anything I can do to help you.

Connect with me below for more coaching, emotional eating, and weight loss support on your journey!

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Something on your mind?

FREQUENTLY ASKED QUESTIONS

New Clients

  • Absolutely! Therapy is a past-focused treatment plan and typically offers a lower level of accountability between sessions. Coaching focuses on how you're presently feeling and the future you want to create. It often gives higher levels of support with multiple weekly check-ins for growth.

  • The Grateful Body Health Coaching programs are designed around a proven protocol that ensures you'll get sustainable results (if you're willing to stick to the program and get outside your comfort zone a bit). You're bound to facilitate positive growth when you put in new levels of energy and have this level of individualized support.

  • You can expect a weekly time commitment for coaching sessions, plus the mental energy and time for homework and supporting materials. However, if investing in your wellness is new, you may be struggling with the financial commitment. How much would your health, happiness, and finances cost to continue living on this path?

  • I have experience as a podcast guest, writing articles, and generally enjoy collaborating with like-minded people to make a more significant impact on the wellness of others. Reach out with ideas on how I can serve your audience best regarding emotional eating, weight loss, fitness, or overall wellness journeys.

  • Please reach out for my availability to work with your team or organization’s needs. I’m able to speak virtually or in-person with great passion on the following topics:

    • Emotional Eating

    • Women’s Health & Fitness

    • Kicking The Sugar Habit

    • Breathwork 101

  • I'm a lifelong learner, and honesty is a substantial value of mine. I like to be upfront about my continued learning for the betterment of my clients. A variety of skills gained from Health Coach Institute, National Academy Of Sports Medicine, and Girls Gone Strong create the core of my qualifications.

    passion on the following topics:

    • CLC (Certified Life Coach) / CHC (Certified Health Coach)

    • CPFT (Certified Personal Fitness Trainer)

    • FNS (Fitness Nutritional Specialization)

    • Women’s Health Certified Specialist

    While I'm adding more to my support toolbox, these are targeted to guide my clients best as a foundation.

Business Inquiries

Still have a question?

SEND A MESSAGE | JUST SAY HELLO

If there’s something on your mind that I haven’t covered, please feel free to reach out using the form below. As a small business owner, I do my best to respond to everything in a timely matter (but keep in mind it’s a small team here). So you’ll be hearing back from Grateful Body Health Coaching very soon!