Coaching is a service-based profession wherein a trained coach works in close partnership with a client over a period of time (ideally a minimum of 90 days) to achieve the desired health outcome. Your coach is a trained professional who is passionate about healthy living in every area of life and wants to help others make that commitment to healthy living, too.

Doctors, dieticians, and other practitioners often don’t have the time or the skills to help their clients stay motivated and follow through to get lasting results. Without the right support and accountability, clients default to old habits, and the vicious cycle continues, or gets worse, with often disastrous results.

These services are not a substitute for counseling, psychotherapy, psychoanalysis, mental health care, or substance abuse treatment, and I will not use them in place of any form of therapy. Coaches don’t analyze, diagnose, or interpret. Diagnosing medical conditions or mental health issues is for trained medical professionals such as: Physicians, Therapists, Nutritionists, etc.